$29.99
This Live Free 9 Day Detox Yoga Series can offer your body and mind a fresh start any time of the year you need a new beginning. Each day is themed with an appropriate title, message and flow to build as the 9 days progress.
It is recommended to practice in the morning to start your day with the positive message and mindset offered for each video. Each video is 10-15 Minutes in length, designed for all levels.
This 9 Day Detox Yoga Series can offer your body and mind a fresh start any time of the year you new a new beginning. Each day is themed with an appropriate title, message and flow to build as the 9 days progress.
It is recommended to practice in the morning to start your day with the positive message and mindset offered for each video. Each video is 10-15 Minutes in length, designed for all levels.
Day 1 – Commit
Day 2 – Flexibility
Day 3 – Forgive + Forget
Day 4 – Brave
Day 5 – Be Kind
Day 6 – Be Bold
Day 7 – Chill + Rest
Day 8 – Recommit
Day 9 – Reflect + Learn
*Each day is designed to build on the next, so best practiced in sequential order.